Sound healing has been scientifically proven to penetrate deeply into the body's tissues, realigning cellular function, correcting imbalances at a molecular level, and bringing the body into the parasympathetic state (the resting and healing state). By activating this parasympathetic state, sound healing can alter the body's fight-or-flight response, helping to manage chronic stress and promote healing from within. Sound healing works through various frequencies and physical vibrations. The human ear can hear sounds from about 20 Hertz (Hz) to 20,000 Hz, and the body can sense vibrations from sounds as low as 0.1 Hz. Essentially, our bodies are constantly influenced by our environment. Thorough scientific research has demonstrated that sound healing can provide profound physical and emotional transformation.
Sound Healing can alter your brainwaves influencing our mood, stress levels, and physical sensations like pain. Studies show that specific sounds calm the amygdala, an area of the brain that controls emotions like anxiety and fear, which is how sound healing can be effective for treating mental health disorders like PTSD.
When one tone of a specific frequency is played into one ear, while a different frequency is played in the other ear, your brain creates a third tone that is equal to the difference between the two frequencies. The third tone is called a Binaural Beat. When the brain creates that third tone (an auditory illusion), there are numerous benefits to the body, such as:
Entrainment is the study of the synchronization of oscillating systems, how one vibrating system can fall into step with another. Your brainwaves, heartbeat, cells, and other parts of your internal body start to vibrate in harmony with what's happening externally. Sound Healing provides an external frequency that your internal body will harmonize with (entrainment), which leads to healing, relaxation, massage-like effects, and enhancing the flow of energy in your body.
Only quartz crystal (singing bowl material) can produce a sound wave, which surrounds and vibrates within every dimension of our body. Due to the way sound travels through water (5 times faster than air), the water in the human body plays a huge role in sound healing. Additionally, geometric crystalline structure also helps our bodies resonate deeply with quartz crystal. Even on a molecular level, our cells contain silicone which balances our electric magnetic energies. When the body's vibration meets with the singing bowl vibration, it creates a harmonic vibration influencing your entire body.
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