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ABOUT
SERVICES
CONTACT
SCHEDULE NOWINTAKE FORMTESTIMONIALSPURCHASE GIFT CARD
Schedule Now

Schedule Now

30-Minute Session $75.00
60-Minute Session $125.00
The Reset Package
3, 30 Min Sessions $199.00
Best Seller Package
6, 30 Min Sessions $333.00
Elevate Package
6, 60 Min Sessions $555.00

Individual Sessions.

Personalized sessions that blend sound healing, intuitive guidance, and nervous system support to help release emotional and physical tension, reduce mental overwhelm, and reconnect with a greater sense of clarity, calm, and balance.

What to Expect

  • Relax comfortably on a heated zero-gravity wellness table featuring supportive therapies such as PEMF, photon light, and far infrared therapy to encourage relaxation and overall well-being.
  • Based on your preferences and wellness goals, sessions may include guided breathwork, visualization, and gentle somatic techniques — or you may simply rest and receive the sounds in stillness.
  • No talking is required. Each session is designed to meet you where you are, creating a supportive space tailored to your individual needs and what feels most present for you that day.

Sessions May Support

  • Stress-related tension
  • Emotional overwhelm
  • Nervous system imbalance
  • Difficulty relaxing or slowing down
  • Mental fatigue & lack of focus
  • Sleep support
  • Chronic tension & discomfort
  • Emotional processing & grounding

Group Sound Healing Sessions.

Group sound healing offers a unique experience that feels very different from one-on-one sessions. Each month, Elevate by Mia, holds a group session at the Minot Center for Health and Wellness. Whether you attend the monthly session or schedule a private gathering, each experience is intentionally created to help participants feel supported, relaxed, and more connected to themselves. Consider this your invitation to slow down, breathe deeply, quiet the mind, and gain clarity.

Monthly Group Sound Healing Session

  • Date: Thursday, June 4th
  • Time: 7PM - 8PM
  • Location: Minot Center for Health & Wellness
  • $65/person
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Private Group Experiences

Ideal for:

  • Private parties & celebrations
  • Corporate wellness events
  • Retreats & intentional gatherings
  • Small groups seeking rest, relaxation, and connection

Submit the form below & you'll be contacted within 48 hrs.

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Clinical & Wellness Partnerships

Clinical & Wellness Partnerships are designed for businesses, clinics, and forward-thinking leaders who are committed to supporting the long-term well-being of their teams, clients, and staff.

High-performing teams are not limited by capability — they are often limited by capacity. Chronic stress, sustained pressure, and unresolved tension can impact communication, decision-making, and overall performance over time. Organizations that prioritize recovery alongside performance tend to see stronger leadership, improved retention, and more sustainable results.

Elevate by Mia offers structured nervous system regulation experiences designed to support clarity, resilience, and grounded performance across teams.

Move beyond a one-time wellness offering and invest in the ongoing well-being of your team — supporting a more focused, regulated, and resilient workplace environment.

Learn More.