Singing Bowls.

Quartz crystal singing bowls align with the human body because our cells are made up of silica, and silica contains quartz. Silica is the building block of collagen in our body, which is how singing bowls can have a positive influence on symptoms such as inflammation, sleep, the immune system, circulation, and more.

Only Quartz crystal can produce a sound wave that surrounds and vibrates within us. The sound of a singing bowl changes our brainwaves, which causes our brain to release specific hormones and neurochemicals.

There are different types of singing bowls that offer different frequencies, quartz crystal singing bowls are more effective than metal singing bowls because they align with the human body (whereas metal bowl frequencies are foreign to the human body). Elevate by Mia uses the highest of quality, handmade, 99.998% pure quartz singing bowls.

Tuning Forks.

Tuning forks hold a constant pitch, they create a "pure sound" with a specific number of vibrations per second.

Tuning forks can be used directly on the body for balancing, aligning, and clearing frequencies. They can also be used around the ears because the frequency will travel to the vestibulocochlear nerve, which is connected to the vagus nerve, a key component to the parasympathetic nervous system. Hovering the tuning forks around the ears strategically targets brainwave frequencies.

Tuning forks are one of the most popular sound instruments for healers. The human body is made up of energy, tuning forks offer energy. Tuning forks target with body's meridian system, similar to acupuncture, and break up blockages in our energy field. Elevate by Mia uses Solfeggio Tones Tuning Forks, known to have a direct influence on our cells and DNA repair.

Other Tools.

Sound Healing can also include other tools such as gongs, drums (such as tongue drums or ocean drums), aromatherapy, chimes, tingsha bells, shakers, and more.

Elevate by Mia uses additional tools such as singing pyramids. These pyramids are made of 99.9% pure crushed crystal. Each pyramid has its own frequency and uses sacred geometry to amplify the energy frequencies. The Merkaba singing pyramids creates a spirit of light around our bodies and protects our energetic field.

During your Sound Healing session, you may also experience guided meditation, positive affirmations, and visualizations.

All of these tools and techniques offer healing properties to your mind, body, and spirit. Various tools can be used for the same symptom/ailment.

Common Symptoms

After Sound Healing Session.

·Deeply relaxed

·Reduced pain & inflammation

·More focused & mental clarity

·Improved circulation

·Decreased stress & anxiety

·Boosted immune system

·Enhanced mood

·Improved sleep

·Vivid or intense Dreams

·Craving healthier foods/appetite changes

·Release of old pains stored in your body

·Promoting forgiveness to yourself or others

·A sudden shift in your perspective on life or a particular situation.

·Feelings of being suddenly "in the zone."

·An increase in energy levels or motivation

And possible detox symptoms, such as:

·Gas/Bloating/Burping

·Nausea/Vomiting

·Tired

·Emotionally drained

·Old memories coming up (flash or visuals)

·Itching/Rashes/Hives/Inflammation/Eczema

·Crying/Being emotional

·Digestion changes

·Anger

·Headache

·Runny nose/Sneezing/Coughing

"Negative" detox symptoms does not mean you are experiencing a bad reaction to sound healing; it can be releasing those symptoms out of your body. During the first week after treatment, avoid alcohol, caffeine, excess salt and sugar, and tobacco products. These substances inhibit your body's detoxification process. People who have a history of trauma, or who have a lot of stress in their lives tend to be more sensitive. A person’s current health state can also affect their healing journey. Some people may feel nothing at all. Symptoms can occur almost immediately to days, weeks or months later.