Sound healing can unlock a healthier, happier, and more balanced version of yourself. Together we will elevate your mental, emotional, and physical health.
I created Elevate by Mia to share the transformative benefits of sound healing and to connect with individuals who, like me, are seeking balance, peace, and a mindset that fosters positive change. My passion for sound healing stems from its profound impact on my own health and wellness — and I believe it can do the same for you.
Scientific research highlights the proven benefits of sound healing. Key findings include stress reduction, pain relief, improved physiological functioning, mood enhancement, and positive neurological effects. A sound healing session offers an opportunity to reconnect with your natural state of being, leaving you feeling relaxed, rebalanced, and rejuvenated.
Imagine how your life would improve if you could feel the way you truly desire...
I am dedicated to helping you achieve that!
Individual sessions are personalized & tailored to your specific needs. During your first session, we will discuss your goals and review first client details. You will lay comfortably on a heated zero gravity table, featuring PEMF Therapy, Photon Therapy, and FAR infrared Therapy, which are great for muscle relaxation, circulation, inflammation, chronic pain/fibromyalgia, detoxification & more! During your first session you will get to experience a variety of sound healing tools based on your wellness goals.
Grab a friend and join us at our next group sound bath! During this experience, you’ll lie comfortably on a yoga mat (which is provided), with the option to bring your own pillow, eye mask, or blanket (highly encouraged). The only thing required of you is to come with an open mind! Group sound baths are limited to 12 participants, be sure to secure your spot before it fills up! Use the link below to view the group sound baths offered in 2025.
Are you looking to provide a unique experience for your closest friends, coworkers, family, or community? If you are interested in hosting a retreat or a private party, sound healing is an unforgettable experience for your guests.
More Info.
Additionally, if you have a group of friends that would like to register for the monthly group sound bath, email me at mia@elevatebymia.com.
Client Testimonials.
“I would lay in 10,000 sound bath sessions simply to hear Mia’s voice. But the benefits of each one I’ve attended have been felt the day of, and carried into the following days and weeks; eased muscle tension, lower feelings of fight or flight, and deeper sleeps. Mia has brought this new unique practice to our community, to offer more ways to care for and nurture our minds and bodies, and I couldn’t be more grateful.”
-Shantel Blackburn (Minot, ND)
"Mia is so talented. She is so compassionate, embodies peace, and is so eager to answer any questions you have. Since starting sound therapy, I have been able to sleep through the night for the first time in years. My chronic headaches have also improved! I love the different resources she offers to you and the kindness she shows the minute you walk through the door.”
-Courtney Throckmorton (Minot, ND)
“I highly recommend sound therapy with Mia! After just a few sessions with her, I have noticed an improvement in my mood, less anxiety and improved sleep. In addition, my lab work showed significant improvement in my thyroid health! I love my sessions with Mia, it’s an opportunity to relax and decompress from a busy schedule and tend to my overall health and wellbeing in a comfortable environment. Thanks, Mia!”
-Darla Miller (Minot ND)
"This is the first time I have ever done a Sound healing session, and I am blown away! I have done reiki in the past and had great success with that, but I am always looking for ways to dive deeper into my energetic self. I left my session today feeling lighter, braver, and inspired. While we focused on anxiety and cleansing today, I believe we hit some roots that I was not aware were present. Mia is very good at what she does. She is intuitive and has a true gift. Do yourself a favor and better yourself by booking a session. I can’t wait to dive deeper in our next session."
-Dr. Samantha Pajestka (Minot, ND)
"10/10 recommend Elevate by Mia services.”
-Kelly Dickinson (Minot, ND)
"I had surgery and then ongoing hosts of complications including muscle headaches that unfortunately were 24/7. I tried (and continue) massage, acupuncture, medications, meditation, dry needling, PT, hot stones, trigger point injections, cupping, float therapy and Botox. Someone suggested Mia and I wasn’t sure since injections and medications weren’t helping but Mia’s work has made the headache issue so much better that I’m all in! I go weekly as it is helping me to reduce stress and pain… naturally!! I am far from cured from my other symptoms but I have a way to help manage my stress, anxiety, pain and headaches that I did not have before!! Her energy therapy is another tool in my armamentarium along with my ongoing therapies and care. I hope to get the word out to people that this is a therapy that can help with many medical problems. I’m so happy to have found her. True alternative therapy for a medical issue or in conjunction with medical treatments right here in Minot, ND. Who would’ve guessed?! GO SEE MIA at Elevate… what are you waiting for?! Get the word out and see for yourself. We are lucky to have her.
-Diane Bigham (Minot, ND)
"Today I had my first ever sound healing from Mia. It was very nice as she was very informative and explained what she would be doing, the tools she would use and the benefits. The sound healing itself was like a nice meditation, with tingles throughout my body. Relaxing. After, I felt more awake and was relaxed for the evening. I will be back!"
-Anna Schneider (Minot, ND)
RELAX I RESET I REJUVENATE
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Minot, North Dakota 58701
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